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The Best Ways for Staying Healthy in a Nursing Home

By Dansker & Aspromonte

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July 2, 2024

Signs of Nursing Home Abuse

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As we begin to age, the importance of taking care of ourselves and maintaining a healthy lifestyle both increase. This leaves many senior citizens turning to nursing homes to help them manage their health. It also provides senior citizens with activities and social events to keep them engaged and loving their healthy life. That is why nearly 3.5 million senior citizens reside in nursing homes, and that number is steadily on the rise.

Unfortunately, bad things can happen to good people. It is common for senior citizens in nursing homes to acquire some sort of injury. It could be from something as simple as a slip and fall, to something more complicated, like accidentally receiving the wrong medication. That is why it is important for nursing home residents and their families to focus on finding additional ways to remain healthy in a nursing home.

Mistreatment and Negligence

Many employees at nursing homes feel that they are unfairly paid for the work they do. Sometimes this causes them to rush through their tasks. This lack of dedication and attention to detail can cause the employee to unintentionally provide the wrong medications to seniors, as well as miss physical, mental, and emotional problems that should otherwise be caught. According to residents, roughly 95% of them have witnessed some form of neglect during their stay at a nursing home.

Here are a couple of warning signs of neglect that residents, family members, and other nursing home staff should be on the lookout for:

  • Residents becoming sick frequently
  • Unexplainable injuries
  • Negative changes in attitude and or behavior
  • Rapid and intense changes in weight
  • Residents become more reclusive
  • Injuries that require emergency care
  • Hospitalization
  • Residents avoiding talking to members of the staff
  • Illnesses and injuries going unreported to physicians and family members
  • Residents being heavily medicated for no apparent reasons
  • Unclean conditions (in common rooms and resident rooms)

For a free legal consultation, call (212) 540-2984

Staying Healthy Means Putting an End to Abuse and Neglect

Residents can only do so much when it comes to staying healthy in a nursing home. The bulk of the responsibility falls on the staff and the visiting family. That is why it is important for residents and family members to communicate regularly. Learning to understand what the most common types of abuse and neglect are can help residents, family members, and staff members better identify what is going on. These include:

  • Bedsores – Experts estimate that 10% of nursing home residents suffer from bedsores. While this is an extremely common condition, it is easily preventable. If a resident does begin to develop bedsores, they can be easily treated. However, if they are left untreated, it can lead to serious injuries, illnesses, and in some extreme cases, death.
  • Slips, Falls, and Fractures – This is one of the most common types of injuries seen in nursing homes today. It is the responsibility of the nursing home and the staff to provide a safe environment for all residents.
  • Inadequate Care – Senior citizens move into a nursing home because they need additional help care for themselves. If they are not given the extra care they require, they are needlessly suffering. This includes the proper disbursement of medications.
  • Physical Abuse – Just as physical abuse is illegal outside of a nursing home, it is also illegal inside of one. If you or someone you know is the victim of physical abuse within a nursing home, contact the authorities immediately.
  • Verbal Abuse – Threats, insults, and other demeaning statements can be harmful to the overall health of a nursing home resident. Depression is a dangerous risk for residents, and this type of abuse greatly increases the risk of depression. Depression leads to thoughts and feelings of self-mutilation and suicide attempts.
  • Dehydration – When residents are not given enough to drink, dehydration can set in within hours.
  • Malnutrition – Most people believe that malnutrition is simply not having enough to eat. This is not accurate. It means that a person is not getting all the required nutrients they require to remain healthy. If residents are having unbalanced meals or are being overfed, they run the risk of other health problems.
  • Diabetic Care – Diabetes is a serious, but treatable, condition. Residents who need diabetic care need to be taken care of by experienced nursing staff with some level of medical training.
  • Incorrect Medication – Serious illnesses and injuries can come from taking the wrong medication. In some cases, it can even be fatal.
  • Bad Hygiene – Staff members, residents, and the facility itself should be kept clean and well-groomed. If the facility is not kept up to state standards, it increases the risk of illness and infection.
  • Infections – Injuries and poor living conditions are the most common causes of infections. They can cause a high degree of discomfort for residents, and in some instances, permanent injury or death.
  • Sepsis – Sepsis is a serious type of infection can cause extreme inflammation in the body. Residents who have sepsis can slip into septic shock, which is deadly.

How to Stay Healthy

Staying healthy in a nursing home is not sole responsibility of the staff. Residents have several things they can do to make their lives better and easier. Here are a couple of examples of things residents can do to help ensure they are as healthy as possible.

  • How Nursing Home Residents Can Remain Active – This resource covers the importance of remaining physically active and helps walk residents through various things they can do. It also explains the importance of each activity.
  • Nursing Home Facts And Basic Information – If you are considering moving into a nursing home, or are already in one and are not happy with your care, this site has a lot of important information for you. It not only has basic statistical information for you to review, it also has a checklist to help seniors and family members find the perfect nursing home.
  • Keeping Nursing Home Residents Engaged – This blog post explains several ways that nursing homes and the residents that live in them can increase their physical, emotional, and mental health by staying active and engaged with each other.
  • Transitioning To A Nursing Home Or Changing Care – Moving into a new nursing home or a change in your care routine can be stressful for residents. Here are tips for nursing home newcomers, as well as long-term residents that can make life easier.
  • Keeping Your Mind Sharp Keeps You Healthier – Mind over matter. Willpower and brain power are some of the most important aspects of human existence. Here is a list of 100 different ways nursing home residents can keep their wits and have fun at the same time.

Call or text (212) 540-2984 or complete a Free Case Evaluation form

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Un joven con discapacidad de desarrollo fue golpeado por un autobús de la ciudad mientras cruzaba una intersección, resultando en su trágica muerte. Este caso refleja la experiencia de la firma en casos de accidentes fatales de peatones.
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Una pasante de teatro de 22 años caminaba por la intersección de la calle 42 y la Novena Avenida en Manhattan cuando fue golpeada por la puerta trasera de un camión que no estaba asegurada correctamente. Sufrió lesiones graves como resultado.
La Sra. Y-H, pasajera en un tren del metro que descarriló, fue lanzada dentro del vagón y sufrió múltiples fracturas y una lesión cerebral traumática.
Un ayudante de camarero de 20 años fue atropellado por un automóvil en Ocean Parkway en Brooklyn, lo que lo dejó en estado de coma y con lesiones cerebrales graves.
Un repartidor en bicicleta de 26 años fue golpeado por una camioneta Dollar Rent-A- Car que iba a gran velocidad en una intersección concurrida, lo que resultó en múltiples fracturas y daño cerebral leve.
Christian, un niño de 4 años, sufrió daño cerebral severo después de una cirugía rutinaria de párpados caídos en el hospital. Para reducir costos, el hospital subcontrató los servicios de anestesia a una corporación que empleaba principalmente enfermeras anestesistas en lugar de médicos capacitados.
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Un joven chino con discapacidad de desarrollo fue golpeado por un autobús de la ciudad mientras cruzaba una intersección. Este trágico caso de accidente de autobús demuestra la experiencia de la firma en casos de accidentes con transporte público.
La Sra. Y-H era una pasajera en un tren del metro que descarriló. Fue lanzada dentro del vagón y sufrió múltiples fracturas y una lesión cerebral traumática, lo cual destaca la habilidad de la firma para manejar casos complejos de transporte público.
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A baby suffered nerve damage (Erb’s Palsy) due to excessive force during a complicated delivery. This case underscores the firm’s capability in securing justice for young children affected by negligence, a crucial aspect of daycare-related injury cases.
A young girl suffered a severe injury when her ring finger was severed after it became caught in a gap while she slid down a slide at an NYC school playground. This case highlights the firm's experience in handling injuries to children due to unsafe playground equipment.
A 30-year-old carpenter fell from a ladder while working on a job site in a retail store, resulting in serious injuries. This case emphasizes the firm's experience with ladder- related accidents, which are frequent in construction settings.
An undocumented immigrant working on scaffolding at a construction site fell 30 feet onto the cement, resulting in extensive injuries. This case highlights the firm's expertise in handling severe fall injuries common on construction sites.
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Un trabajador de mantenimiento de 31 años golpeó un sensor de presión de control de tráfico de la ciudad de Nueva York mientras montaba su bicicleta. Debido a un mal mantenimiento del sensor, el trabajador sufrió lesiones graves.
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Una joven madre primeriza sufrió lesiones graves debido a la negligencia médica del personal en el Hospital Beekman Downtown, causando complicaciones durante el parto.
Un bombero de 42 años se cortó la pierna mientras luchaba contra un incendio. Aunque recibió tratamiento en la clínica, la falta de atención adecuada resultó en lesiones graves que afectaron su vida.
Un niño de 4 años sufrió daño cerebral severo después de una cirugía de párpados caídos. El hospital había contratado servicios de anestesia a una corporación que empleaba principalmente enfermeras anestesistas en lugar de médicos capacitados.
Un guardia de seguridad resbaló en una superficie helada frente a un edificio propiedad de Metropolitan Life, lo que le causó una fractura de rodilla.
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Un conductor de servicio se bajó de su vehículo para recoger dinero en el carril de un Burger King cuando cayó a través de una rejilla de alcantarillado rota, resultando en una caída de 4 pies y lesiones significativas.
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Un empleado del Departamento de Parques de Nueva York fue golpeado por un camión mientras preparaba su vehículo para esparcir sal en una carretera nevada en Staten Island, lo que resultó en su fallecimiento.
Dos madres y sus cuatro adolescentes estaban en camino a una competencia de natación cuando el vehículo en el que viajaban tuvo una falla en la llanta y fue detenido en un carril de tráfico, resultando en un trágico accidente en la autopista con un camión.
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Un empleado del Departamento de Parques de Nueva York fue atropellado fatalmente por un camión mientras preparaba su vehículo para esparcir sal en una carretera nevada en Staten Island.
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En un caso trágico, dos madres y sus cuatro adolescentes se dirigían a una competencia de natación en la autopista New York State Thruway cuando su vehículo tuvo un fallo en la llanta. La conductora detuvo la camioneta en el carril de circulación, lo que resultó en un accidente fatal.
Este accidente ocurrió en el Bronx cuando Rafael C. estaba trabajando en un camión de saneamiento. El conductor perdió el control al girar el vehículo.
Una pasante de teatro de 22 años caminaba por la intersección de la calle 42 y la Novena Avenida en Manhattan cuando fue golpeada por la puerta trasera de un camión que pasaba cuando la puerta abrio volando porque no había sido asegurado correctamente por el conductor.Una pasante de teatro de 22 años caminaba por la intersección de la calle 42 y la Novena Avenida en Manhattan cuando fue golpeada por la puerta trasera de un camión que pasaba cuando la puerta abrio volando porque no había sido asegurado correctamente por el conductor.
En uno de los casos más trágicos que ha visto esta oficina, dos madres y sus cuatro adolescentes conducían a una reunión de natación de la escuela secundaria en el New York State Thruway en una camioneta.
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Un Oficial de la Policía de la Ciudad de Nueva York de 35 años era una pasajera en un automóvil de la policía que iba a una llamada de emergencia.
An undocumented Mexican immigrant working on scaffolding at a construction site fell 30 feet onto the cement. He fractured his skull and vertebrae in his neck and back. It was shown at trial that the company he worked for failed to provide him with a safety line, which would have prevented his fall.
Julio, 16, was an outpatient at the Manhattan Children’s Psychiatric Hospital where he attended school and got psychiatric counseling and supportive therapy every day. The NYC Board of Ed operated the school. One day after school, Julio ran after his bus, which was leaving without him. He slipped and was run over by the back wheels, sustaining severe injuries, including bilateral hip fractures and a shearing injury to his buttocks. Board of Ed rules required that Julio was to be escorted to the bus. The NYCTA denied liability, claiming they weren’t negligent because Julio ran after the bus. The City denied liability because they claimed the school day was over. At trial, both the Board of Ed who had knowledge of Julio’s poor impulse control and was required to put him safely on the bus, and the NYCTA whose bus driver saw Julio running and made no effort to slow or stop the bus were found to be responsible.
Baby Taylor C. – Taylor’s mother had gained over 50 pounds during the pregnancy, was past due, and had a prolonged first stage and second stage of delivery. These are warning signs of an overly large baby. Baby Taylor was 9 lbs. 13 oz. Instead of delivery by C-section, which was clearly indicated, the attending physician elected a natural birth. When the baby was stuck in the pelvic area, excessive force was used to pull her out, injuring the nerves in her neck and causing partial paralysis of her left arm. The condition is known as Erbs Palsy. The case was settled during the trial. Fortunately, Baby Taylor’s injury improved over time.
Ayisha W- A young girl slid down a sliding pond in the playground of an NYC school. The slide was not installed properly and there was a gap between the metal on the side of the slide. As Ayisha slid down, her ring finger went into the gap and the top of it was cut off. The City argued that since it was just the tip of her finger it was not worth much money. At trial, it was proved that Ayisha had a devastating emotional reaction that affected every aspect of her life and self-esteem. The jury agreed.